Clientele
Anger
Find more effective ways to manage your anger so that you feel more in control. Improve communication to find more positive ways to interact with those you love.
Substance Use / Misuse
Examine your use of drugs and alcohol and identify alternatives for coping with life without the use of substances.
Adjustment & Life Transitions
Preparing for college, ready to start a new job, or making a big move? The unknown of the next stages of life may feel overwhelming. Come process these feelings so you do not find yourself stuck without a clear path to your next step.
Life Balance
Balance is an important aspect of feeling fulfilled and enjoying life. Explore how you can better balance all aspects of your life from school, work, faith, relationships and health.
Crisis / Grief
Are you struggling with a significant loss? Have you been involved in a traumatic event? Crisis and grief are often unexpected and lead to intense emotional responses. Have a place to process these life events and find strategies to better manage these hard, but natural emotional responses.
Anxiety & Stress Management
Anxiety and Stress can feel like heavy baggage. Therapy can help you to process these emotions and decrease the stress response in your body.
Parenting
Parenting is one of the hardest jobs. Therapy can be a place to share the struggles and look at different techniques to help support your role as a parent.
Get in touch!
CONTACT ME
Would you like more information regarding therapy or to make your first appointment? Would you like to hear more about my flexible telehealth schedule? All email and telephone calls will be returned within 1 business day.